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Inspiration, tips and wisdom that’ll banish the BS in your life and help you be your bold, brilliant self!

Stop sacrificing your satisfaction

Numerous times a week I hear this phrase: “They might not like me” or “They will get mad at me.” Does this sound familiar? You may not say it aloud, but do you say it to yourself? It seems harmless, right? However, in coaching thousands of people, I have discovered...

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Aspirations Not Resolutions

It is a new year, a time for new beginnings, new possibilities. Yet, most of us aren’t really creating something new. We are making resolutions, setting goals, trying to be better, do more or somehow overcome what we think we did wrong or did not do enough of in the...

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Holidays and Reflecting

It is hard to put words to all the feelings and experiences at this time of year. As a kid, of course, I loved it… it meant presents, special food, time off school and often, playing in the snow. As I grew up and was working as a nurse while being a single parent, it...

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Lessons from the TEDX Stage: Take 2

It was everything I wanted. I took to the stage, very prepared, ready to deliver my idea worth spreading. You could hear a pin drop. I started, people were with me, paying attention, nodding, smiling. At one point they broke out in applause, requiring me...

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How to Be Thankful Even When Someone Betrays Your Trust

Betrayal. What is it really? My experience is that betrayal is when one person does something to another that affects them and they do it without regard to the impact that it has. In other words, their action is self-serving. The impact can be devastating in many...

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Words Create..Everything

A good friend of mine, a partner in empowering women, sent me a page from a book, Perseverance, by Margaret Wheatley. The following excerpt sparked my thinking today: “Steadfastness is a lovely old-fashioned word that we don’t hear much about these days. It describes...

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